Choose a plan
Pick 12:12, 14:10, 16:8, or 18:6 to match your routine.
Hangry Timer 1.0 · iPhone
Make hunger
fit your rhythm.
Hangry Timer brings your diet timer, water, protein, and meal logs into one clear flow. It helps you move through hungry moments calmly, then makes your rhythm and estimated skipped snack spend visible over time.
No account · No ads · No tracking · Records stay on your device
Health & Daily Habits
Plan. Start. Log. Look back.
Start the timer
See time remaining, progress, and your target end time.
Log the day
Add water, protein, and meals when they happen.
Review your rhythm
Use streaks, a seven-day chart, a calendar, and challenges.
Diet timer
Only the numbers you need, clearly shown.
An active diet timer centers the time remaining, target end time, and progress. It keeps using the actual start time while the app is closed, so your session stays accurate when you return.
Daily logs
Water, protein, and meals on one screen.
Add water and protein or record a meal without leaving Today.
Hangry Vault
Turn skipped snack spend into visible progress.
Set your typical daily snack amount and Hangry Vault estimates savings as the diet timer progresses. The Vault is not a bank account or payment feature.
History and motivation
Build a rhythm, not a perfect day.
See completed sessions, your current streak, the last seven days of diet time, a calendar, and recent sessions together. Take on weekly diet, water, and protein challenges and collect small trophies.
Privacy
Daily health habits are personal.
Hangry Timer has no account, ads, behavioral tracking, external analytics SDK, or developer data server.
Safety
Progress guidance and savings in Hangry Timer are general estimates based on elapsed time and information you enter. They are not medical measurements, diagnosis, or treatment. Stop your diet plan if you feel unwell. Consult a qualified healthcare professional before beginning a timed diet plan if you are pregnant or breastfeeding, are an adolescent, have a history of an eating disorder, have diabetes or kidney or liver disease, or take medication that must be taken with food.
FAQ
Common questions
Does the timer continue when the app is closed?
Yes. It uses the recorded start and target end times, so elapsed time continues while the app is closed.
Can I stop the timer before the target?
Yes. You can stop the timer at any time. The session stays in History, but it does not count as a completed target or add to the completion streak.
What is a Rest Day?
A Rest Day is one planned break you can use each week. It helps you keep a sustainable rhythm instead of forcing every day to be perfect.
Is the amount in Hangry Vault real money?
No. It is a motivational estimate based on the typical snack amount you enter and diet progress.
Are my records sent to a server?
No. App records stay on your device. Hangry Timer uses no account, ads, tracking, or developer data server.
Is this a medical app?
No. Hangry Timer does not provide medical measurements, diagnosis, or treatment. Talk to a qualified healthcare professional about diet plans related to health conditions or medication.
Where can I find detailed instructions?
The full user guide is available from the Manual page.